Staying Active at Home

Staying Active at Home

It is important for both your physical and mental health to stay active.

The links below give you some useful ideas for keeping fit and active at home. #StayInWorkOut  #StayActiveSussex

Sussex School Games: https://twitter.com/CrawleySgo

The body coach: 5 minute children’s workout videos https://www.youtube.com/playlist?list=PLyCLoPd4VxBuxu3sLztrvWFehzv-LnR2c

Cosmic Kids: Yoga style exercises https://healthyfutures.us4.list-manage.com/subscribe?u=35a57192e9ec6a559eaaa6cf9&id=492f01d6de

BBC Super movers: Active Classrooms at home https://www.bbc.co.uk/teach/supermovers

Fluency and Fitness: Body and brain exercise https://fluencyandfitness.com/

Get Set PE: From Monday 23rd March they will be tweeting super fun, active home tasks. Simply have a look at thier twitter @GetSet4PE to view the daily task.

Aldi: Get set to get fresh activities https://r1.dmtrk.net/3J01-13ZDT-8NBSZ-OR5IP-1/c.aspx

Kidz Zone: https://kidz-fit.co.uk/kidz-zone/